Clutter-Free Gift Ideas for Kids

Gifts that will actually get used. What is on your gift list? Get ready, set… SHOP!    This time of year, it is easy to become consumed by the number of things on our to-do list, shopping list, and calendar. We feel like we must make all the memories and …

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Why Gratitude is Good for You

Gratitude is one of many positive emotions. Focus on what you are grateful for and think of all the reasons why. Has the busyness of life prevented you from stopping and remembering the many things and people you have to be thankful for? A hectic schedule and greedy society can …

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How to Avoid Holiday Overwhelm in 2022

Show up for yourself this holiday season. The holidays are upon us! Thanksgiving is just days away, and Christmas festivities will follow close behind. Do you ever find yourself struggling to relax and enjoy the season? Do you feel rushed and exhausted? This time of year is supposed to be …

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Simple Ways to Find Balance in Life

Are you feeling out of balance in life? Finding balance in a world of chaos might not always come with ease. It takes being intentional and focused on your priorities to create a balanced life that runs smoothly and efficiently. At Meru Mentor, our individualistic approach to life coaching and …

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How Does Financial Debt Affect Our Health

Debt has long been a problem for many Americans, causing hidden emotional stress. Have you ever felt the crushing weight of debt? It goes beyond the physical aspect of needing money you don’t have. Debt is a stress inducer. It affects our physical, mental, and emotional health and can cause …

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How to Remove Clutter from Our Life and Home

Decluttering for your mental health and a little extra cash!  Our stuff surrounds us — it’s on the coffee table, side tables, in our junk drawer, cars, closets, kitchen, garage, and storage. It even sounds overwhelming! When we have a lot of stuff, it causes us to have to search …

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How debt affects our life

Debt affects our lives in different ways. Understanding the true cost of debt can help you begin living a more balanced life, and as your trusted financial freedom coach, Meru Mentor is here to help. From credit card and college debt to car loans and mortgages, debt is easily accessible …

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